The Vitamin K link and the 2 types of cows milk.

There is a possibility that vitamin K deficiency can contribute to psychosis.

Vitamin K assists in the regulation of sugars.  Consuming spinach with olive oil and taking prebiotic supplements can increase your vitamin K levels.

There are 2 types of cows milk. One is high in a difficult to digest lactose. This type should be avoided as it can lead to nutritional imbalances in some susceptible people.

Leave a Reply